Ten Mile Decompression
Posted by beingreen on March 26, 2008
I am becoming fond of the 10 mile after-work decompression… thats 3 times around the park, if I am correct. I don’t have a computer on my bike yet. If anyone can recommend a good one, I’m open.
So far so good. I have gotten used to the shoes, less fearful of falling off the bike because I am locked in. The shoes definitely help with locomotion.
What is it about hills? Why is the same hill so painful the first time around, so easy the second, and so mediocre the third?
Dolf Andringa said
The first time you’re cold. The second you’re up to speed, the third your muscles start getting acid
About computers, I like the sigma sport ones (http://www.sigmasport.com). Simple but effective. If you want a top notch one, go for suunto (http://www.suunto.com).
Lots of luck and love.
Dolf.